Introduction to the sauna room
Family sauna room includes dry steam room and wet steam room, but people usually say sauna room refers to dry steam room, and steam room is wet steam room.
Dry steam:
It is to use electric heating equipment (carbon crystal heating plate, ceramic heater, etc.) to directly heat with electricity can release heat to raise the temperature in the sauna room and make people sweat. Dry steam temperature is more high wet evaporate, highest can reach 100 ℃. Dry steam because do not contain moisture, suit rheumatism patient especially, do not have the flavor of steam at the same time, steam rises nose can be more comfortable, breath rises not frowsty also. However, the skin will be dry after steaming, so drink more water before and during dry steaming.
Wet evaporate:
It is to use steam pot to boil water to produce steam, and then through the pipe, the steam produced has abundant water. Temperature control at about 50 ℃. Women often choose wet steaming, because after steaming, the skin will be more ruddy and watery than before, but breathing will have the feeling of suffocation and other discomfort. Wet steaming is also to make the human body sweat, so wet steaming before and in the process of more water.